Just as in any type of surgery, rhinoplasty requires a certain recovery period in order to give the nose enough time to heal. It is highly important to follow the surgeon’s instructions accordingly and to take great care of this part of the body in order to avoid any unpleasant situations from happening. People should know that the secret of obtaining the best results is to find a clinic that provides professional rhinoplasty surgery London services and has highly trained and experienced doctors. Here is a list of the dos and don’ts following this type of procedure you should definitely keep in mind.
Do – quit smoking once and for all
It is worth mentioning that before undergoing the rhinoplasty surgery, you have to quit smoking several weeks before the procedure and it is recommended to continue avoiding this bad habit even after the surgery, since it can seriously affect the results. You should know that nicotine can actually slow down blood flow in your body, thus making your body more prone to scar, not to mention that the healing process is slowed down.
Don’t – go to the gym the following day
It is highly recommended to avoid going to the gym the following day after the procedure and not even in the following month, because doing strenuous physical activities right away might affect the healing process. You can go for a walk in the park instead, for about one hour every day, since this is not going to do you any harm.
Do – relax
As it was previously mentioned, doctors recommend people who undergo rhinoplasty to avoid doing any physical activity that implies too much effort for several weeks after the surgery, because the body needs time to recover. The best thing you can do during this period is to relax as much as possible and to go on short walks every once in a while in order to keep the blood flowing.
Don’t – bump your nose
During the recovery period, it is forbidden to bump your nose, since it will be quite fragile after the surgery. This means that you should avoid any type of activity that might bump your nose, such as doing sports or wearing pullover shirts, since they can accidentally hit it. What is more, it might be necessary to adjust other activities as well, such as the way you laugh, what you eat and so on in order to make sure there is nothing that could affect the healing process.
Do – keep your head elevated
Doctors who work in clinics such as Centre for Surgery recommend trying keeping the head elevated as much as possible in order to avoid hitting the nose. You should sleep on your back to avoid putting pressure on the healing nose and to try sitting in a recliner when relaxing for instance.
Don’t – consider tanning
Another important aspect that you need to keep in mind is that you should avoid going tanning or spending too much time in the sun without using sunscreen, especially right after the surgery, since the skin around the nose is much more delicate and the UV rays can cause burning or permanent discoloration of the skin.